Therapy That Can Transform Your Life

Find clarity, purpose, and compassionate connection in a safe, supportive space

How I can HELP

Somatic Therapy

Through a combination of somatic therapeutic techniques, we help people with trauma by gently restoring nervous system regulation.This allows the body to release stored survival energy and complete interrupted fight, fligt, or freeze responses.

Couples Therapy

Couples therapy is a guided space to work through challenges, improve communication, and strengthen the bond with your partner. Whether navigating conflicts, rebuilding trust, or simply deepening connection, it’s a supportive process tailored to each relationship’s unique dynamics.

Individual Therapy

Individual therapy provides a supportive space for personal growth, healing, and self-discovery. Whether you're navigating life’s challenges, managing stress, or working toward meaningful change, We offer a personalized approach to help you gain clarity, build resilience, and improve overall well-being.

Hey, it's nice to meet you, I'm Shawn.

My role involves holding an openness that is responsive to what's needed in the moment. When what's most needed is a technique from modern therapeutic modalities, I’m happy to offer that up. And…if what’s most useful in the moment is to throw out all those tools for something much more subtle - or much more unconventional - I’m happy to do that too. Maybe we sit quiet as ancient monks. Maybe we talk through how your last Ayahuasca journey or deep meditation cracked you open. The whole approach rests on a foundation of deep listening: going slow, really taking in what’s happening to and for you….letting it all settle in slowly like rain water soaking into rich fertile soil. Giving space for words, feelings, difficulties to come to ground…maybe even discovering some hidden sacredness in that. No hurry, no advice, no expectations.

13+

Years of Experience

400+

Clients

7+

Therapeutic modalities

How it Works

Book A Discovery Call

We will discuss the changes you wish to see and what specific type of therapy you are looking for.

Create A Plan Together

We will set goals and create a roadmap to help you reach your goals.

Experience Positive Changes

We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!

Get Compassionate Therapy Today

Begin your journey towards a happier and more fulfilling life by taking the first step today.

Connect With Me

604.500.7509